This week flew by! At the beginning of the week I was focused. As the week went by my motivation dwindled. I did pretty well with my diet, except for Thursday, where I just had little snacks here and there with no actual solid meal. I did awesome with my workouts. I decided that I would do The Firm 4 times this week rather than 3 times. I am proud to say that I accomplished that! I didn't, however, do Pilates 3 times rather than 2 times, which was my goal. I actually didn't do any Pilates, shame on me!
I guess the hard work is paying off though, I was down another pound this week, and lost .5 inches off my waist. So, that is 5 pounds in 4 weeks! I can definitely feel the difference in my body. Others may not see it yet, though. I am 5'11", so 5 pounds doesn't look like much on me.
My goals for next week are...
- to keep a food journal
- to have quiet time
- to do the Red Firm video (think kickboxing boot camp!)
- to do Pilates at least once
Wish me luck this next week!
Leslie
1 comment:
Great job!! Keep up the good work. You have motivated me to get back into my Pilates and yoga and kickboxing groove! Since I have no hip hop groove to speak of :P
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